The Retirement Answer Man

In this episode, Diane speaks with returning guest, Roger Whitney, the Retirement Answer Man. Practicing good financial health should be a part of the balanced life of a busy professional. How does your financial health stack up, currently?  To help you establish a strong financial foundation and plan for retirement, you’ll hear investment strategies, financial management…

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Stop Being Mean to Yourself: Start Practicing Self-Kindness

Today Diane interviews Lara Heacock. Together, they explore the concept of self-kindness. They discuss what happens when you stop being so mean to yourself. You will learn practical tips to improve your confidence and navigate through life’s transitions. And, this episode will help you break free of self-critical habits, patterns and attitudes that may be keeping you stuck…

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Transformative Nutrition and Balanced Living with Michael Tamaz

Today, Diane talks to Michael Tamez about healthy and balanced living through changing how you think about food. Michael has been on a 15-year journey to lose over 100 pounds. They discuss the emotional and mental breakthrough Michael had in order to make this change. Michael attributes his weight gain to repressed emotions of anger…

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