Supercharge Your Life with Peggy Sealfon

Today Diane talks to Peggy Sealfon about supercharging your life for a happier healthier you. They share tips for starting the new year in a balanced and healthy way.  Diane and Peggy discuss giving up making resolutions and instead setting intentions because these are goal orientated and less likely to fail. Goals and intentions are…

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Integrating Life Balance, Your Way

In this episode, you’re going to get some key points on how to create life balance your way; key points that you can integrate today. You’ll hear Diane’s interviews with three of the most busiest, successful professionals;  who have integrated life balance into their daily lives. By doing so, they have joy and they have…

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The Psychology of Habits with Ishika Aswani

Today Diane talks to Ishika Aswani, a spiritual psychologist who is based in Dubai. Diane and Ishika met while studying at the University of Santa Monica and bonded over their love of spiritual psychology. In this episode Ishika discusses the difference between honoring your choices versus following habitual patterns. You must be mindful of the habits…

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